Products

$ 97
  • 3 Separate Ab Workouts
  • Over 3 Hours of Detailed Instruction
  • Techniques to enhance perfect form and minimize compensations
  • A complete step by step progression to continually improve strength and not plateau
$ 149
  • 3 Separate Ab Workouts
  • Over 3 Hours of Detailed Instruction
  • Techniques to enhance perfect form and minimize compensations
  • Extra training session included of some of the unique tools and tweaks Michael uses in his Abs workouts to build muscle and definition
  • A custom analysis of one of your Ab workouts to assure proper form and give you feedback on next steps you need to improve results
Popular
$ 499
  • 3 Separate Ab Workouts
  • Over 3 Hours of Detailed Instruction
  • Techniques to enhance perfect form and minimize compensations
  • Extra training session of some of the unique tools and tweak Michael uses in his Abs workouts to build muscle and definition
  • A custom analysis of one of your Ab workouts to assure proper form and give you feedback on next steps you need to improve results
  • A one hour online coaching session with Michael to give you advanced tips and to strategize a detailed plan for your success